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CarbsPerServing:
about 4.5 total in the batter
Effort:
Easy
Ingredients:
2 tbsp. vegetable oil
1 1/2 pd. stew meat
2 tbsp tomato sauce
2 c. water
1 tsp. salt
2 tbsp. chopped onion
1/4 c. chopped green pepper
1/4 c. chopped eggplant
1/4 c. zuchinni, cubed
1/2 c. spinach
Direction:
Heat oil in heavy pot. Brown
meat on all sides. Push to side of pot. Add onion, cook 2
minutes. Add water and salt. Simmer 2 hrs. Add green pepper,
eggplant, and zuchinni. Simmer 10 min. Spoon in tomato sauce
and spinach. Cook 7 more min.
***
For
Details about Ingredients , check your nearest American Store
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