Flax Pudding from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Desserts > Flax Pudding

                                       

CarbsPerServing: 6g carbs total                                

Effort: Easy 

                         

Ingredients:

 

1 egg

1/4 cup whole milk ricotta cheese
2 tablespoons flax meal dash nutmegdash salt substitute
2 tablespoons DaVinci French Vanilla syrup water

2 tablespoons heavy cream

 

Direction:

 

In microwavable cereal bowl, beat one egg with fork. With fork, beat in ricotta. When well blended, add flax meal, nutmet, salt sub, and syrup. Add water one tablespoon at a time to desired consistency (I used 2 and it turned out well). Nuke on high 2 minutes.Stir and top with desired amount of butter and heavy cream.


*** For Details about Ingredients , check your nearest American Store

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