|
CarbsPerServing:
16 total recipe excluding
sherry, parmesan and lemon juice Effort:
Easy
Ingredients:
1/2 pound lobster meat 1/2 pound
crab meat
1/2 pound sea scallops 1/2 pound jumbo shrimp
1/4 cup heavy cream 1 tablespoon old Bay Seafood seasoningsalt/pepper
dry sherry 1/4 cup mayonnaise
1/4 cup flax meal parm cheese fresh lemon juice
Direction:
chop up the lobster meat and
scallops to about 1/4 inch in size, de-shell the crab and
de-vein the shrimp. saute the scallops in butter and
salt/pepper until transluscent...add to the rest of the
seafood into a large bowl. Add enough mayonnaise (approx 1/4
cup) to the seafood mixture to just make it a littl wet. add a
approx. 1 TBS of seafood seasoning and the juice of one lemon
to the seafood mixture as well....sprinkle 1/4 of flaxmeal and
1/4 of heavy cream, along w/ a squirt of dry sherry to
taste...mix all of this together in a large bowl. put the
mixture in a large casserole dish so that it sits approx. 2
inches deep. sprinkle the casserole with parmesan cheese and a
little paprika to taste. bake at 400 for approx 35 minutes or
until golden....delicioso!
***
For
Details about Ingredients , check your nearest American Store
|