Crustless Quiche Lorraine from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Eggs and  Breakfast Crustless Quiche Lorraine

                                       

CarbsPerServing: 5                                 

Effort: Easy 

                         

Ingredients:

 

5 eggs -- beaten
1 1/2 cups half & half or heavy cream
5 green onion -- snipped with scissors or small chopped onion
¼ green pepper chopped
1/2 cup spinach frozen or fresh
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 cup bacon fried & crumbled
1 1/2 cups cheese –your choose Cheddar, or Monterey, Swiss etc

 

Direction:

 

Preheat oven to 350* In lg. bowl beat eggs, add cream, mix. Add all other ingredients and
mix well. Pour egg mixture into a greased 9" or 10 " pie plate. Place pie plate into a large baking dish and pour HOT water into the dish around the pie plate to a depth of 1 inch. Bake quiche in the oven for 50 min. or until a knife inserted near center comes out clean. Remove from oven. Let stand for ten min.


*** For Details about Ingredients , check your nearest American Store

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