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CarbsPerServing:
0 Effort:
Easy
Ingredients:
1/4 cup butter
1/2 cup water
dash salt
dash baking soda
1/2 cup soy protein
powder
2 eggs
Direction:
Makes 12 to 15 puffs.
Preheat oven 375 degrees.
Generously grease cookie sheet.
In 2 qt. saucepan, melt butter and water, add salt, bring to
boil.
Add protein powder and baking soda. Place on heat till it
forms a
hard sticky ball. Add eggs. Mix with mixer on high 5 - 10
minutes.
Drop 1 1/2" drops on greased cookie sheet. Bake at 375 for 35
to 45
minutes.
(Convection oven is best)
Let cool, remove from pan.
Serve as a roll, or stuff with meat salad, or stuff with
artificially sweetened whipped cream, or artificially
sweetened and
flavored cream cheese, or even pudding, and if you want, top
with
some artificially sweetened sauce.
(My favorite is to serve with roast beef, replacing Yorkshire
pudding, To Die For!!!!)
***
For
Details about Ingredients , check your nearest American Store
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