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CarbsPerServing:
44 total recipe
Effort:
Easy
Ingredients:
8 ounces mushroom -- white
button, finely chopped
1/4 cup chopped onion -- finely chopped
2 stalks celery -- finely chopped4 tablespoons butter
2 cups heavy cream
2 cans chicken stock
2 tablespoons flour
1 teaspoon salt
1/2 teaspoon pepper -- to taste
Direction:
In a large saucepan, melt butter
over medium heat. Add finely diced veggies and saute, stiring
occasionally, for about 5 minutes or until they wilt. Add in
the flour and stir well. Let cook, stiring, for about 1
minute, then pour in the chicken stock and cream, whisking
constantly. Bring to a simmer and cook about 5 minutes,
whisking occasionally.
**This makes about 6 cups. If youâre going to use it strictly
as a soup, cut the cream back to ¸ cup and increase the
chicken stock by 1 can.
**You can also increase the flour to ą cup (an additional 11g
carbs) to get a thicker soup OR use 1T guar gum in place of
the flour. If you use the gum ödonât blend it in w/the cooked
veggies. Mix with ¸ cup stock before adding. (can be used in
recipes calling for canned soup, too).
***
For
Details about Ingredients , check your nearest American Store
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