|
CarbsPerServing:1g
Effort:
Easy
Ingredients:
1 Clove garlic, choped 1 tsp.
paprika 1/4 tsp. ground coriander
1/8 tsp. freshly ground black pepper4 center-cut loin pork
chops (4
ozs each) 3/4" thick 3/4 cup reduced sodium chicken broth
1 tsp. fersh lemom juice
Direction:
combine first 5 ingredients. sprinkle both sides of chops. in
a large nonstick skillet combine broth and lemon juice. Mix
well. Add Pork and simmer,covered, over low heat about 30 min.
pour broth mixture from skillet into a glass measuring cup;
cool slightly set aside. Place chops in same skillet. Heat
over med. heat turning once untill browned and heated through
about 2 to 3 min. remove chops cover with foil to keep warm.
Using a spoon, skim fat from sauce. Return broth to skillet.
bring to boil, stirring,over med.heat untill reduced slightly,
about 2 min. Spoon lemon sauce over pork chops. Serve
immediatly
***
For
Details about Ingredients , check your nearest American Store
|