Cinnamon Applesauce Bars from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Biscuits > Cinnamon Applesauce Bars

                                       

CarbsPerServing: 11.5, appx 6 if oats ommitted and use 4 C. almond flour instead                           

Effort: Easy 

                         

Ingredients:

 

2 C. almond flour (meal)
2 C. oats
1 C. unsweetened applesauce
1 large egg
1 T. cinnamon
1 t. baking soda
1 C. Splenda
2 T. sugar free pancake syrup

 

Direction:

 

Slightly beat egg and mix in applesauce and syrup. Mix in Splenda then add almond flour, oats, baking soda and cinnamon. Press into the bottom of a 9x13 pan and bake at 350 for 20 minutes.


*** For Details about Ingredients , check your nearest American Store

Want to add your Recipe ? Click here to send ......

We will publish with your name and address.

 
   
 
Home | Women's Diary | Vacation Planning | Recipes | Dresses  Events & Holidays  |  Greetings | Privacy & Policy | Contact Us

  Fun Sites
 
Copyright © 2001 - 2009; Rumela's Web. All Rights Reserved, a part of the Laugh Network