Cinnamon Applesauce Bars from  Rumela's Web
 


 

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 Home > Atkins Diet Recipe > Biscuits > Cinnamon Applesauce Bars

                                       

CarbsPerServing: 11.5, appx 6 if oats ommitted and use 4 C. almond flour instead                           

Effort: Easy 

                         

Ingredients:

 

2 C. almond flour (meal)
2 C. oats
1 C. unsweetened applesauce
1 large egg
1 T. cinnamon
1 t. baking soda
1 C. Splenda
2 T. sugar free pancake syrup

 

Direction:

 

Slightly beat egg and mix in applesauce and syrup. Mix in Splenda then add almond flour, oats, baking soda and cinnamon. Press into the bottom of a 9x13 pan and bake at 350 for 20 minutes.


*** For Details about Ingredients , check your nearest American Store

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