Chili (no tomato)- Quick from  Rumela's Web
 

 
 Home > Atkins Diet Recipe > Eggs and  Breakfast Chili (no tomato)- Quick

                                       

CarbsPerServing: 11 net                                 

Effort: Easy 

                         

Ingredients:

 

1/2# hamburger-fried & drained;
1/2 cup Great Value Pinto Beans (Walmart);
TBSP chopped cilantro (optional);2 chopped green onions;
TBSP Chili Powder;
small can mushrooms (including juice);
Salt/pepper to taste.

 

Direction:

 

Combine all ingredients into a medium microwave bowl. Heat thoroughly and enjoy.


*** For Details about Ingredients , check your nearest American Store

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