Cheese Puffs from  Rumela's Web
 

 

 
 Home > Atkins Diet Recipe > Appitizers and  Snacks > Cheese Puffs

                                       

CarbsPerServing: 16 grams total recipe

Effort: Easy 

                         

Ingredients:

 

1 bag pork rinds, plain 2 eggs
1 c half & half 5 oz cheese*-cut up or grated1 tsp onion powder
1/2 tsp garlic powder 1 tsp mustard powder**

 

Direction:

 

Heat oven to 350. In a food processor, grind the pork rinds. Add the eggs, onion,
garlic and mustard powders and cheese. Blend well until cheese is broken down. Add the half & half. This will make a stiff, moist dough. Drop by small spoonfuls (about the size of a quarter) onto a lined and sprayed cookie sheet, approx 3/4" apart. Bake until browned around edges and lightly browned on top, approx. 18 min. (You can kick up the heat a little, just keep an eye on the first batch for a time) *You can use any mixture of cheeses (NOT sliced sandwich cheese). Sharp cheddar would give a stronger cheese flavor. ** You may also choose to add a few dashes of cayenne powder for an extra kick! Hint: To control portion servings of chunk cheese, I cut the entire brick into slices before serving any of it (8oz=8 slices, 16oz=16 slices)


*** For Details about Ingredients , check your nearest American Store

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