Cedar Plank Salmon from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Fish Meals > Cedar Plank Salmon

                                       

CarbsPerServing: 0

Effort: Easy 

                         

Ingredients:

 

1 large salmon fillet -- with skin salt/pepperhot pepper oil
cedar planks
 

Direction:

 

For the cedar planks: I buy a 8' plank that is 8" wide and 1" thick. You MUST buy "Untreated Cedar" planking. Have the lumber yard cut the plank into 10"-12" pieces. Soak one of the cedar plank pieces in water for at least 2 hours (do this in anything but your kitchen sink!) Place the salmon fillet skin side down on the plank, brush liberally with hot pepper oil, then salt and pepper to taste. Place the plank on a hot grill and reduce heat to medium. Grill for about 15-20 minutes (depending on thickness of fillets and how well done
you like it). DO NOT FLIP/TURN THE FISH!


*** For Details about Ingredients , check your nearest American Store

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