Beef Patties W/Mushroom Gravy from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Beef Lamb and Veal Meals > Beef Patties W/Mushroom Gravy

                                       

CarbsPerServing:   14g carbs total

Effort: Easy 

                         

Ingredients:

 

1 1/2 pounds ground chuck
-- or other lean ground beef
1/2 cup pork rinds --
crushed
1 each large egg
1 tablespoon
worcestershire sauce
1/2 teaspoon salt1/2 teaspoon pepper
4 ounces canned
mushrooms -- do not drain
1/2 cup heavy cream
1/2 teaspoon salt
1/2 teaspoon pepper

 

Direction:

 

In a large bowl, mix beef with pork rinds, egg, wosteshire, salt and pepper. Divide into 4 and form into patties. Fry for 4 minutes on each side to brown, then add the mushrooms and liquid. Redice heat, cover and let simmer 15 minutes, turning patties after 10 minutes. If the liquid boils off, add another 1/4 cup water. Add the cream and remaining salt and pepper. Cover and simmer over very low heat an additional 10 minutes or longer - until patties are cooked through. Turn patties to coat with sauce, then pour any remaining sauce and mushrooms over to serve. Personal note: I find that a dash of nutmeg in the cream brings out the flavor better.


*** For Details about Ingredients , check your nearest American Store

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