Basil-Tomato Tuna Steaks from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Fish Meals > Basil-Tomato Tuna Steaks

                                       

CarbsPerServing: 7

Effort: Easy 

                         

Ingredients:

 

1 tablespoon olive oil -- or canola oil 4 tuna steak -- or salmon
1/2 teaspoon salt 1/8 teaspoon pepper1/3 cup fresh basil leaves -- loosely packed
1 medium tomato -- chopped 1/4 cup shredded mozzarella cheese
 

Direction:

 

In a large nonstick skillet, heat oil over medium heat. Add the tuna steaks; cook for 3 minutes on each side or until fish flakes easily with a fork. Transfer to a broiler pan. Sprinkle fish with salt and pepper. Cover with basil leaves. Top with tomato and cheese. Broil 4-6 in. from heat for 2 minutes or until the cheese is melted.


*** For Details about Ingredients , check your nearest American Store

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