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CarbsPerServing:
5g carbs total
Effort:
Easy
Ingredients:
2 Eggs
2 tablespoons water
2 tablespoons heavy cream
2 teaspoons sweetener
1 tablespoon psyllium husks
1 tablespoon butter
1/2 cap vanilla flavoring
1/2 cap banana flavoring
1 good shake cinnamon
1 light shake nutmeg
Direction:
Beat all the ingredients,
leaving 1 tbl cream and 1 tsp sweetener as topping. Melt the
butter in a skillet over medium heat, pour in the egg mixture.
Fold about 3 or 4 times. When the eggs just set, remove from
heat & then put into bowl. Sprinkle the remaining sweetener &
add cream over the top. In OWL a tbl of chopped Walnuts is
nice. NOTES : Counts for psyllium, vanilla, banana, cinnamon
and nutmeg not included in totals.
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For
Details about Ingredients , check your nearest American Store
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