Awesome Mover Muffin from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Breads And Pastries> Awesome Mover Muffin

                                       

CarbsPerServing: 5 carbs each

Effort: Easy 

                         

Ingredients:

 

1 scoop choc protein powder
1/4 c oat bran
1 c bran
1/2 c cream1 large egg
1/2 c Splenda
1 tsp vanilla extract
 

Direction:


Combine all ingredients. Makes 8 muffins. Bake about 15 minutes. These are short but so tasty, better than a real muffin. 


*** For Details about Ingredients , check your nearest American Store

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