Alfredo Beef And Broccoli Bake from  Rumela's Web
 


 
 Home > Atkins Diet Recipe > Beef Lamb and Veal Meals > Alfredo Beef And Broccoli Bake

                                       

CarbsPerServing: 7

Effort:Easy

                         

Ingredients:

 

1.5lbs lean ground beef
1 cup diced onion
1 can (4oz) sliced mushrooms; drained1lb bag frozen broccoli
flowerettes; thawed
1/2 bottle ragu alfredo sauce
salt, pepper and garlic powder to taste
extra parmesan cheese for the top

 

Direction:

 

Brown ground beef with onions. Drain if needed. Add salt, pepper and gralic powder to taste then add the mushrooms and broccoli. Cover and let steam for about 5 minutes over medium heat, stiring occasionally. Raise heat to high, pour on alfredo sauce* and let simmer 2-3 minutes to heat through. Top with a sprinkle of parmesan cheese and enjoy!


*** For Details about Ingredients , check your nearest American Store

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