Sscrumptous Lo Carb Omlette from Rumela's Web

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Home > Atkins Diet Recipe > Eggs and Breakfast > Sscrumptous Lo Carb Omlette

CarbsPerServing: Less than 4

Effort: Easy

Ingredients:

Jimmy dean pre cooked sausage patties(2)
2 eggbeaters
2 tbl. ricotta cheese
1/2 slice baby swiss
1 tbl butter
1 tbl maries chunky feta cheese salad dressing
1/2 cup fresh baby spinach

Direction:

Micro. saus per pkg instr.chop up and set asside.place butter in skillet and heat.pour eggbeaters into skillet and cook,add sausage, ricotta,spinach & swiss then fold into omlette.top with sauce & serve.

*** For Details about Ingredients , check your nearest American Store

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